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Spiritual Practices Samantha Kirouac Spiritual Practices Samantha Kirouac

Celebrate Your Soul

Celebrating your soul starts with tuning in and listening. What brings you joy? In what moments do you truly feel like yourself? What creates a spark in you? This joy or spark often changes as we get older or experience different things.

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Energy healing Samantha Kirouac Energy healing Samantha Kirouac

Personal Energy Protection Tools and Tips

If you are going through a lot of stress or change then it is even more important to protect and ground your energy. Stressful events take more of your energy. Also if you know you’re going to be around people who are negative or cause stress ground and protect yourself before you go and see them.

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